Who or what, help keep you active?

Today is Swolemate Saturday!

Swolemate Saturday is going to feature an EHP member and their other half and yes, pets too! Every other week we will also be asking people to takeover EHP social media and share parts of their day. Feel free to share anything from meal ideas or little activities you do during your Saturday to help keep you off the couch. Unless you find yourself struggling to stay active during the weekends. Here are a few of my favorite activities that help me stay off the couch.

1. Playing hockey at local Fargo-Moorhead area parks and some ponds.

2. Skiing at Detroit Mt.

3. Sledding! Walking up a few hills never fail to get my heart rate up.