January - 2019

Wisdom Wednesday: What is your Daily Intention

Do you Have an Attitude of Gratitude? Thanks for taking the time to complete the Purpose Finder Assessment! We hope you found the...

Every Friday EHP will feature one of our amazing athletes! This weeks athlete is.... Name: Josh Nogowski How Long Have You Been Doing...

Dr. Karla Wolford (Solum), Minnesota’s Fittest Female, is also the Fittest Female Doctor in the WORLD for the second consecutive year. ...

It’s Time to Take Your Purpose Finder Assessment! Greetings all! As you may have guessed, it’s time to get started on finding your unique...

Hollow Hold Lay on your back facing the ceiling Extend your arms overhead Extend your legs, squeeze them together and point your toes...

As we kick-off 2019, we want you to know that we’re excited for the year ahead. Working side-by-side, we’re hoping that this will be a...

This past fall I was fortunate enough to interview for my friend and teammate's podcast called the Get Better Project. It is definitely...