Motivation Monday- What is your "why"- Jess Doar

Each and everyone of us walked through the door at EHP for a different reason. The reason "WHY" is unique to us as individuals. What you don't know is your "WHY" might be the motivation for someone else to start or even continue walking through the door.

Why did you start Crossfit?

I started CrossFit because I have always been a part of a team and I wanted to stay in a group setting/high intensity after collegiate swimming.

What motivates you to continue?

There are a lot of elements that keep me coming! I would say the top two would be I like the challenge of a good workout and to see how hard I can push myself, and the members who keep me accountable!