top of page

Tune In Tuesday

  • Mitchell Howieson
  • Feb 27, 2018
  • 1 min read

Friday Night Lights

Tune In Tuesday

The first week of the open and Friday Night Lights has pasted! It was an exciting week filled with hard work, high fives and a lot of sweat.

It all started on Wednesday when the weekly challenges began. The challenges were share a photo of your food each day, get 8 hours of sleep each day, and 5 mins of double under practice each day. With a bonus if you went to 4 classes last week. Claire Rix led the way in the challenges with 40 points after the first week. But it wasn’t enough to put her team on top. The team that came on top in points this week was Juan More Rep with Jenny Benesh, Wyatt Johnson and Dawn Hanson leading their team to a strong lead.

On Thursday 18.1 was announced at 7 pm (20 min AMRAP: 8 T2B, 10 DB C&J, 14 cal row) right after the announcement 3 of our coaches threw down, Lucas Barge, Jon Sevlie, and myself. We pushed ourselves through this workout Thursday night with a great crowd cheering us on.

Then came Friday Night Lights, It was an awesome night everyone was cheering loud all night! We had a few people do their first open workout Wyatt Johnson, Ben Martin, Paige Jerger, Burke Nygaard, Christy Jacobson, Mateen Barzani, Vajin Barzani, and Lexi Heil. We also had some awesome raffle prizes from Rock Tape, Aspen Acupuncture, and Apex Physical Therapy!

It was a great week overall, only 4 weeks left keep up the hard work!

Photo taken by Juan Garza

It was a great week overall, only 4 weeks left keep up the hard work!


 
 
 

Comments


Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us

CONTACT US

WRITE OR CALL US IF YOU HAVE MORE QUESTIONS
ehpcrossfit@gmail.com
218-512-0515
  • Facebook - Black Circle
  • Instagram - Black Circle
  • Twitter - Black Circle
  • YouTube - Black Circle

Success! Message received.

©2017 BY Karla Wolford

bottom of page