Tune in Tuesday

18 Point Sore

18.4 was a grueling one last week. Where the Rx athletes battled handstand push-ups, deadlifts and handstand walking. The scaled athletes were challenged by deadlifts, hand release push-ups, and bear crawl.

On Thursday Night we had Mark Jacobson and Dale Hetland battle it out as they blazed through the scaled workout. They started the week with a bang,

Friday the crowd was louder with lots of cheering. As some athletes fought through some push-ups or handstand push-ups. Some worked through the first 21-15-9 of deadlifts and push-ups. They continued onto 21-15-9 of heavier deadlifts and 50ft of handstand walk or bear crawl between the sets of deadlifts. Everyone gave his or her best throughout this workout!

As for the challenges we have two athletes who have separated themselves in challenges. Claire and Dawn lead the challenges with 186 for Claire and 182 for dawn they have almost a 20-point lead on everyone else in FNL. With the Last week underway I’m not sure anyone can catch these 2.