Motivation Monday- What is your "Why"-Lucas Wolford

Each and everyone of us walked through the door at EHP for a different reason. The reason "WHY" is unique to us as individuals. What you don't know is your "WHY" might be the motivation for someone else to start or even continue walking through the door.

Why do you Crossfit?

I started crossfit because I was in the worst shape of my life, both mentally and physically, and that’s just not how I want life to be.

What motivates you to continue?

What motivates me, is my health, competition, and my future. I want to be a healthy person, to be a good example for others, and to feel good in general. I love competing against myself and others. I really missed that part of athletics which is a big reason why I started crossfit. Lastly, I would like to be around for a while. Long enough to where if my wife and I are lucky enough to have kids, Id like to be a grandpa, and be active with the grandkids. Plus I really like to lift heavy things!

#MotivationMondayLucasWolford