Throwback Thursday: Jon Knows Baseball

What was your favorite sport or activity?

"My favorite sport was always baseball."

What was one thing you learned from a younger age that plays into your attitude towards crossfit/competition/health?

"One of the most important lessons I learned was that the best teams usually have the best coaches. One year my baseball team dominated the competition throughout the season and played in the state tournament. That same summer the same exact team didn't even win half its games in American Legion baseball. Why? We had the same players but a different coach. We ended up lacking discipline, cutting corners, and taking our cues from his passive attitude.

Winning coaches have high standards, lead from the front, demand results, and empower their players. I work to be that leader in my business and I chose EHP to follow strong coaches in my efforts to be more healthy." - Jon Simmons