February - 2018 2/2

Selfish Sunday-Bake it up!

You work hard, take a little time for yourself. It’s okay to be selfish every once in a while, in fact it’s a necessity unless you want...

3 Fun Games To Play Zombie Apocalypse – This game starts with 1 player who is it or what I like to call the Zombie Master. The Zombie...

1. What is something you do with your significant other that helps you stay active? I lucked out and my husband usually is up for coming...

If you have walked through EHP's doors chances are she has introduced herself or you heard her cheering the loudest for her fellow...

Here at EHP we want to showcase some of our amazing athletes accomplishments outside of the gym. Each month we will feature a different...