Science Saturday: Why Water?
Why should we drink water? We drink water because SCIENCE SAYS SO. Take a look at this chart below and see for yourself why water is so...
Throwback Thursday: Can You Snatch as much as a Games Athlete?
Lets visualize your snatch. How do you feel about it? Do you think you’re not snatching that much weight? Maybe your heavy reps don't...
Motivation Monday- What is your "Why"-Anna Moore
Each and everyone of us walked through the door at EHP for a different reason. The reason "WHY" is unique to us as individuals. What you...
Throwback Thursday: Growing Up Strong
Check out our promotional video for the inception of our Teens class almost 3 years ago. As EHP CrossFit has grown so have our classes....
Motivation Monday- What is your "Why"-Lucas Wolford
Each and everyone of us walked through the door at EHP for a different reason. The reason "WHY" is unique to us as individuals. What you...
Motivation Monday- What is your "Why"-Greg Gulbranson
Each and everyone of us walked through the door at EHP for a different reason. The reason "WHY" is unique to us as individuals. What you...
