Throwback Thursday: Another Year at Regionals
Coach Karla has headed back to Nashville! This is her third year in a row competing on the Regional level. Trust and believe she will...
Motivation Monday- What is your "Why"- Rauger Barzani
Each and everyone of us walked through the door at EHP for a different reason. The reason "WHY" is unique to us as individuals. What you...
Science Saturday: Thumb Around the Rig?
This week has been a rather eventful and probably a little unsettling for most of you. Probably even frustrating. With the gyms new...
Motivation Monday- What is your "Why"-Cheri Jerger
Each and everyone of us walked through the door at EHP for a different reason. The reason "WHY" is unique to us as individuals. What you...
Throwback Thursday: Little Leagues to CrossFit
Can anybody spot Wyatt Johnson?! Here is a picture of his team when he was just a little tike. Wyatt has been active for nearly all of...
The Warm Weather is Here!
Hey everyone now that the weather has warmed up the outdoor WOD's begin! I am going to talk about some things you may need to know during...
Motivation Monday- What is your "Why"-Mark Jacobson
Each and everyone of us walked through the door at EHP for a different reason. The reason "WHY" is unique to us as individuals. What you...
