

Featured Friday: Peyton Gale
Every Friday EHP will feature one of our amazing athletes! This weeks athlete is.... Name: Peyton Gale How Long Have You Been Doing...


Simple Sunday: Giving Hearts Day
We are officially on the home stretch of our four-week journey toward finding—and capturing—our individual and collective purpose. And...


Featured Friday: Sarah Nelson
Every Friday EHP will feature one of our amazing athletes! This weeks athlete is.... ​ Name: Sarah Nelson How Long Have You Been Doing...


Technique Thursday: Hollow Position In The Pull-Up
In the last blog post we looked at the hollow position on the floor. Now we're looking at it hanging from the bar. Strict Pull-Up - Hop...


Simple Sunday: 101 Acts of Kindness
For those of you keeping score at home, we’ve now taken two major steps on our journey toward living a more purpose-filled year at work....


FEATURED FRIDAY: Miranda
Every Friday EHP will feature one of our amazing athletes! This weeks athlete is.... Name: Miranda How Long Have You Been Doing CrossFit:...


Simple Sunday: Gratitude
Do you Have an Attitude of Gratitude? Thanks for taking the time to complete the Purpose Finder Assessment! We hope you found the...